Schedule summary

March 7 - 10  (March 10 10:00 am checkout)

+Delhi airport pick up (optional service $90)

We will meet at Delhi airport around 18:30 on March 6 to share the bus to Rishikesh with Vibhor.

+ [RECOMMENDED] One day optional tour  $80

Himalaya Sunrise, Meditation cave, Modern ashrams visit, Local yoga center etc

March 10 - 11 (Match 11 10:00 am checkout)

March 14 - 17 (March 17 10:00 am checkout)

+Delhi空港でのピックアップ（オプショナルサービス $90）

March 13 18:30 頃、Vibhorがデリー空港にお迎えに行きます。皆がそろってから出発します。到着した日の宿泊込

+[オススメ] One day オプショナルツアー $80

ヒマラヤ山脈からの日の出、瞑想の洞窟、現代版アシュラム見学、現地ヨガセンターでの練習等）

March 17 - 18 (March 18 10:00 am checkout)

ONE WAY from Delhi airport to Ashram. Meeting at around 18:30 on March 6 / March 13. Shared bus with retreat attendees. One night stay on arrival date included.

For those new to Yoga philosophy　

What is yoga, and why do we practice it?
This introductory class offers a clear and simple framework to help you understand the foundations of yoga without getting lost.

On the first day, you will skip the asana class and join this session in a separate classroom.

Visiting the Himalayas for Sunrise watch, ancient meditation caves, popular spot for outdoor practice in Rishikesh and meditation practice at the modern Ashram. We also visit a Local yoga center for the origin of our Himalayan practice.